caregivers

Four Ways to Combat Caregiver Stress

Four Ways to Combat Caregiver Stress

We can better understand stressors when we track our trigger points: common triggers are limited downtime, emotional or physical exhaustion, lack of sleep, and lack of support. Once a caregiver has a better understanding of what is causing the stress, he or she can customize a plan to relieve it.

November is National Family Caregivers Month

November is National Family Caregivers Month

“During National Family Caregivers Month, we recognize the love and sacrifice of more than 50 million Americans providing crucial care and medical assistance to parents, children, siblings, and other loved ones, ensuring their health and dignity.”

November is National Family Caregivers Month

November is National Family Caregivers Month

November is laden with grateful thoughts as Thanksgiving serves as a reminder that there is always something to be thankful for. Some dispatches come to mind quickly: our family and loved ones, tasty meals, autumn skies, loyal pets, to name a few, but there's another category that deserves our attention yet often gets unintentionally overlooked when listing blessings in one's life. This is the family caregiver.

In Truth, National Caregivers Day Is Every Day!

In Truth, National Caregivers Day Is Every Day!

National Caregivers Day is the third Friday in February. Caregivers can be family members or friends, or they can be paid professionals. Professional caregivers like our superstars at At Home Senior Care provide necessary assistance from personal care to medical aid.

Vermont 211 Is Here To Help Caregivers During the Covid-19 Pandemic

Are you concerned about meeting your basic needs during this pandemic?  Do you want to find a way to help others?   Vermont 211 is where you’ll find information to help you navigate today’s constantly changing circumstances.

211’s community resource specialists are available by phone 24/7 to help you find answers to your questions—providing information you can trust, and referrals to over 1,000 organizations that have been vetted: federal, state and local entities; non-profit organizations; churches, service organizations, and civic groups.

Because of the heightened demand for 211’s service right now, you may need to leave a message with a callback number—but it’s worth the brief wait to get personal support from a highly-trained specialist who can save you a lot of time, effort and stress.

You may also contact our specialists by texting your zip code to 898211
M-F 8am-8pm--or search our community resource directory at vermont211.org at any time.  211: Get Connected. Get Help.

211 (1).jpg

Three Free Apps for Caregivers

It’s easy to turn to our handheld devices when we want to relax: scroll through some Facebook, stream some music, watch a hilarious YouTube video… the options are endless! When we need to feel supported as caregivers, we can find that through technology too, with thousands of uplifting, positive quotes at our fingertips.

Like this one:

from: lifeaftercaregiving.wordpress.com

from: lifeaftercaregiving.wordpress.com

Did you know though, that when we are at work as caregivers, we can also use technology to help ourselves, and the clients we serve?

Here are 3 free apps that you can use with seniors…

Caregiver Apps Page 1.jpg
Caregiver Apps Page 2.jpg

These are only three of MANY free apps available to caregivers. What apps do you use with the seniors you serve? Share in the comments!

Click here to download this post as a PDF